Yoga is a lifelong journey but we understand most of us are time-poor! We know you want to experience all of the amazing benefits that come with a regular yoga practice but are unsure where to start and may feel a little intimidated to just rock up to a class. We want to share our knowledge with you and give you a foundation to build on. In our 2.5hr workshop you will learn about asana (poses) and pranayama (how to breath), in a fun and friendly atmosphere.
Date: Sunday 22nd October
Time: 1.30 - 4pm
$50 book via our App or on-line by clicking on the image below.
Rejuvenating Spring Immersion
Vic will guide you through a practice, suitable to all levels, that will energize and release blockages in all of the 12 major meridians leaving you feeling energized, revitalized, balanced and with a greater sense of wellbeing. Incorporating the practices of Energy Medicine Yoga, Yoga Therapy, Vinyasa, Yin and Meditation to stimulate energy and restore energetic balance in the body after winter.
Date: Sunday 29th October
Time: 2- 4pm
$40 book via our App or on-line by clicking on the image below
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We are passionate about Yoga and our focus is You.
Elevate Yoga is a boutique yoga studio overlooking the Bay in beautiful Black Rock. We provide a luxurious and contemporary yoga experience for our clients.
Our teachers are dedicated and inspired. They focus on an enjoyable, intelligent and safe yoga practice.
Elevate Yoga class sizes are designed for personal space and personal attention. Our yoga styles are accessible to the modern body.
You can indulge your practice on cushioned bamboo floors with full-length mirrors, surround sound, the best eco-organic products and props, complimentary teas plus one of the best views in Melbourne.
We want you to experience the many benefits of a regular Yoga practice - physical tone, strength, flexibility, increased energy levels, heightened immunity, well-being and a sense of calm.
Yoga is for everyone, and any level. Come and experience yoga – the Elevate way – and see how we can enhance your wellbeing.
We now have our own Elevate Yoga App! Download via the App Store or Google Play to make booking classes, purchasing passes and making schedule changes easier.⠀