Get Your Glow ON! Immersion
August 28th 1-3pm
A spring clean for the body and soul!
Emerge from winter and burst into spring full of vitality and energy with this 'twist and detox' immersion with Roz Hammond.
The first hour combines both yin and yang poses (suitable for all levels) followed in the second hour by a beautiful guided meditation - letting you shed anything that no longer serves you, allowing you to emerge lighter, more balanced and ready to embrace all the new possibilities that Spring brings!
There will also be an opportunity to journal and reflect while enjoying a detox smoothie and a raw power bar!
1 September 2016 - 15th 2016. 8 - 9pm
We know you want to experience all of the amazing benefits that come with a regular yoga practice, and we want to share our knowledge with you. So learn properly and develop your practice from day 1. Bookings are required, and we ensure the numbers are kept to a minimum so it's all about YOU.
You will learn about asana (poses), pranayama (how to breath), and much more from grassroots, in a fun and friendly atmosphere.
We provide everything including the view and organic teas for after class.
Just bring your questions and a smile. Remember we all started somewhere.
We are passionate about Yoga and our focus is You.
Elevate Yoga is a boutique yoga studio overlooking the Bay in beautiful Black Rock. We provide a luxurious and contemporary yoga experience for our clients.
Our teachers are dedicated and inspired. They focus on an enjoyable, intelligent and safe yoga practice.
Elevate Yoga class sizes are designed for personal space and personal attention. Our yoga styles are accessible to the modern body.
You can indulge your practice on cushioned bamboo floors with full-length mirrors, surround sound, the best eco-organic products and props, complimentary teas plus one of the best views in Melbourne.
We want you to experience the many benefits of a regular Yoga practice - physical tone, strength, flexibility, increased energy levels, heightened immunity, well-being and a sense of calm.
Yoga is for everyone, and any level. Come and experience yoga – the Elevate way – and see how we can enhance your wellbeing.